Playing through the pain

This past week I had the opportunity to talk to a few young people about dealing with the inevitable hurts one encounters in life. One of the things every human being has in common is that we have all been hurt by someone in our lives. I wish it were not so, but being hurt by someone at some point in life is unavoidable.

What I was talking with these young folks about was how you deal with the hurt and live your life. We all change as a result of being hurt. However, I wanted them to understand that it is important to change for the better. It's too easy to change for the worst, and that is no way to live your life. For instance, when someone lies to us, it's to easy to decide to never trust anyone ever again. Now, let me be clear, I can completely understand when someone chooses to never trust again, but it is not a healthy way to live.

In professional sports, athletes often talk about playing through the pain; meaning, they have all been hurt at some point, but they make the effort to play at their best anyway. We will all be hurt at some point in life, but we must continue to do our best to live life to the fullest. If we do not, we risk becoming the hurt, angry, jaded version of ourselves who would rather shut the world out than risk being hurt again, and that's no way to live your life. We cannot completely avoid being hurt, but we can control how we react to the hurt. Never give anyone who has hurt you that much control over your life.

I often wonder how many opportunities we miss in life as a result of being hurt. I wonder how many dreams die for fear of being hurt again. I worry that far too many people choose to isolate themselves from the world rather than live, because they don't want to ever let anyone in. I'm not saying let people walk all over you; no, never do that, but you should make every effort to move forward and live the best life possible, even when you feel like you're not sure you can. We only get one shot at this thing called life, so live as full of one as possible.

Anyway, these are my thoughts this week. Take care, my friends. Have a wonderful week!